April 28, 2017

Every year from January through March, at Chicago Fit Performance we run our biggest 8 Week Transformation Challenge. This year was no different and it was the most inspiring and supportive challenge we’ve ever run. 


After 8 weeks of sweat dripping hard work, the results were completely mind blowing! The participants altogether lost...

April 9, 2016

Every year from January through March, we run our 8 Week New Year New You Transformation Challenge. This year was no different. Over the past eight weeks, we have had an awesome group of people coming to CFP regularly to train with us. 
 

The results everyone achieved over the past eight weeks didn’t come from training alone. Our participants d...

April 14, 2015

Every year from January through March, we run our New Year New You Transformation Challenge. This year was no different and we did it again. Over the past eight weeks, we have had an awesome group of people coming to CFP regularly to train with us. They not only lock in their fitness and training plans, they also did an amazing job of cleaning up t...

January 18, 2015

The fat-free craze of the 90’s was initially directed at controlling weight.  People misguidedly understood it as “fat create fatness”.  This is not true, however, and avoiding fats has no place in an athlete’s kitchen.  Understanding the great value and health benefits provided by fats should not only help you make good food choices but hopefully...

Please reload

FREE REPORT
MISSION METABOLISM! 
Featured Posts

Your Thanksgiving Workout

November 28, 2019

1/10
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic
Facebook Feed
Search By Tags