Every year from January through March, we run our New Year New You Transformation Challenge. This year was no different and we did it again. Over the past eight weeks, we have had an awesome group of people coming to CFP regularly to train with us. They not only lock in their fitness and training plans, they also did an amazing job of cleaning up their diets also.
The results everyone achieved over the past eight weeks didn’t come from training alone. Our participants with best results did what it takes to get results. They have followed the training and nutrition protocols, they have build some great habits that will help them live a healthier life. Everyone had a goal in mind and they didn’t let the world tempt them. Since they showed up for their workouts, fueled their bodies with nutritious foods and got adequate rest, they got serious results.
Our challenge this year was based upon two specific measurements - circumference measurements and body composition (body fat % and body mass index).
Our contestants not only lost weight but they have build a good amount of lean muscle, increased their energy level and have gotten stronger in the process.
Check out some of the results:
1st place - Sam Abrams - LOST 17 LBS, 5% BODY FAT & 12 INCHES;
2nd Place – Ivy Stapleton - LOST 16 LBS, 7.5% BODY FAT & 14 INCHES
3rd Place – Liana Vesa - LOST 14.5 LBS, 2.5% BODY FAT & 10 INCHES
1st place - David Geerdes - LOST 21.5 LBS & 2% BODY FAT & 12 INCHES;
2nd Place – Miguel Gomez - LOST 12.5 LBS & 1% BODY FAT & 5 INCHES
3rd Place – Anastacio Arana - LOST 6.5 LBS & 2% BODY FAT & 9 INCHES
Since it was a team challenge the big proze of $1000 CASH was won by TEAM B with 49 LBS combined weigh loss and 42 total inches.
We want to thank everyone that participated in our challenge this year. With another transformation challenge under our belt, we are excited for what the rest of 2015 will bring us. We have planned out our new annual training program, we have gotten the I’s dotted and the T’s crossed, and we’re ready to help Chicago Fit Performance members get some serious results this year.
AGAIN... THANK YOU to All of the PARTICIPANTS, MEMBERS, and everyone who supported their loved ones and friends during those challenging 8 weeks!
Also huge thank you to our business partners contributing with prizes for the challenge winners:
West End Dental - Lincoln Park Dentist
Spine & Sports Center of Chicago
Road Runner Sports Chicago
Rodan + Fields (Alexis Macino)
Bar Louie Dearborn Station
If you haven't participated in our challenge and you want to experience results similar to those of our member, feel free to give Chicago Fit Performance a shot this year. If losing fat, dropping pants sizes and buling lean muscle interests you, CFP is here to help! And if that’s not enough convincing to join our family, we’re also offering 14-day trial for only $59 to test drive our program and to expeience CFP first hand before you decide to join.
If you’re interested in taking us up on the 14-day trail, please feel free to email us at firstname.lastname@example.org or call us at 312-890-2668!