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  • Writer's pictureCoach Kosta

Julie - March Member Of The Month

We are really excited to announce our Member of the Month for March - Julie!

As a thank you for being such an awesome client and for winning MOM, Julie receives a Massage Gift Certificate as well as a spot on our blog.

Check out Julie's video above and be sure to congratulate her with a great comment in the COMMENTS section below and give her a high five next time you see her at the gym!

We really appreciate you Julie!


1. What do you do for a living?

I'm a speech pathologist and yoga instructor.

2. How long have you been a member of Chicago Fit Performance?

Almost 2 years

3. Tell us about your fitness background?

I played soccer and ran cross country in high school. Tried all kinds of workouts in college. I enjoy running and yoga.

4. Take us back to your first workout with CFP... what was it, and how did it feel?

My first workout was hard! I came in thinking I was in decent shape and I was shown otherwise that day.

5. What do you like the most about CFP and why do you think our program works?

The community is the best part of CFP, its supportive and fun..

6. When did you realize that Chicago Fit Performance was right for you?

I started with a Groupon, expecting things to be short term, but was totally hooked... I didn't want to stop coming.

7. What is your favorite workout?

I like Tabata days.. The fast pace, and just when you're getting tired, you get to change exercises.

8. What sort of changes have you seen in your body, health and fitness since starting Chicago Fit Performance (before/after)?

I'm much stronger, I feel better and I have more energy. Outside of the gym I feel more confident, willing to try new things, say yes more.

9. What do you think about the trainers and the staff at CFP?

Kosta and Joe are awesome. They know just what to say to keep you motivated and finish strong.

10. How would you describe yourself in one word?


11. What is your greatest strength/weakness?

Greatest strength - patience.

Greatest weakness - too quiet/shy.

12. What is your favorite healthy food & “cheat” food?

Helthy food - Brussel sprouts .

Cheat food - Pizza.

13. What is something that we don’t know about you? (Your hobbies, interesting fact, accomplishment you are proud of, obscure/unique talent, funny story, etc.)

I've run 5 marathons, and hoping to get back to running some half's this year.

14. Do you have any advice for people that are on the fence of joining Chicago Fit Performance?

Do it! It's not a fence to sit on... do something good for yourself. You won't regret it!

*Each month at Chicago Fit Performance we are selecting a Member of the Month. This person will be selected based on a variety of criteria ranging from accountability, motivation, team spirit, results, and more... You can get more details on how you can qualify for Member of the Month by visiting this page =>HERE<=​


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