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7 Ways to Level Up Your Fitness and Health in 2025
Discover 7 powerful strategies to make this your best year yet.
Coach Kosta
6 min read
43 views
0 comments
3 Ways To Win 2022
2021 is in the books. What a year... right?! Plenty of chaos, that's for sure. But from a different perspective it was an amazing year...
Coach Kosta
7 min read
109 views
0 comments
7 Ways to Level Up Your Fitness and Health in 2025
Discover 7 powerful strategies to make this your best year yet.
Coach Kosta
Jan 23, 20226 min read
43 views
0 comments
3 Ways To Win 2022
2021 is in the books. What a year... right?! Plenty of chaos, that's for sure. But from a different perspective it was an amazing year...
Coach Kosta
Jan 3, 20227 min read
109 views
0 comments
7 Ways to Level Up Your Fitness and Health in 2025
Discover 7 powerful strategies to make this your best year yet.
Coach Kosta
6 min read
43 views
0 comments
3 Ways To Win 2022
2021 is in the books. What a year... right?! Plenty of chaos, that's for sure. But from a different perspective it was an amazing year...
Coach Kosta
7 min read
109 views
0 comments
The 9-Move Dumbbell Workout
This workout features a 9-move whole body circuit using a pair of 15-20 pound dumbbells.
Coach Kosta
2 min read
1,894 views
0 comments
Transform & Perform 8 Week Challenge - Your Big Wins
Every year from February through April, at Chicago Fit Performance we run our flagship Transform & Perform 8 Week Challenge. Due to the...
Coach Kosta
3 min read
426 views
0 comments
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