
The 9-Move Dumbbell Thanksgiving Workout
Every Thanksgiving, we like to share a workout that helps you strike the perfect holiday-fitness balance. This workout is a Chicago Fit Performance holiday tradition, because at CFP we love to move and we don’t believe Thanksgiving should be about restricting food (more on that later). After all, one meal is just one meal.
Also, remember you don’t need to “earn” your meals. If you don’t want to train before Thanksgiving, then don’t. Spend time with your family and enjoy it.