21 Things Other Coaches and Trainers Don't Want You To Know
You may not know this... But there is some REALLY bad information out there, when it comes to fitness and nutrition. Okay, you probably do know that. On Google, there is 803,000,000 results when you type in diet plan. And 784,000,000 results when you type in workout program. I have to imagine that 75% of it is complete crap. I confidently know that Chicago Fit Performance is in the 25%, though. But the 75% show's itself everywhere we go. Magazines. Facebook. Instagram. Blogs.